How many calories in Orkney Crab Layered with Egg (Waitrose)

How many calories in 1× package

200 g
314 kcal

How many calories in 0.5× package

100 g
157 kcal

How many calories in 50 g

50 g
79 kcal

How many calories in 75 g

75 g
118 kcal
314 kcal

Nutritional values in Orkney Crab Layered with Egg per 100 g:

Energy value 157
Proteins 14.40
Animal n.d.
Plant n.d.
Fats 8.50
Saturated 2.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 5.50
Net carbs 5.00
Sugars 0.80
Cholesterol n.d.
Fibre 0.50

How many vitamins in Orkney Crab Layered with Egg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Orkney Crab Layered with Egg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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