How many calories in Original Granola with Raisins, Coconut & a Touch of Cinnamon

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
54 kcal

How many calories in 3× tablespoon

21 g
81 kcal

How many calories in 1× portion

45 g
174 kcal
4 kcal

Nutritional values per 100 g:

Energy value 387
Proteins 11.11
Animal n.d.
Plant n.d.
Fats 13.78
Saturated 2.44
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 51.78
Net carbs 44.89
Sugars 16.00
Cholesterol n.d.
Fibre 6.89

How many vitamins in Original Granola with Raisins, Coconut & a Touch of Cinnamon:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Original Granola with Raisins, Coconut & a Touch of Cinnamon:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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