How many calories in Organic Zambian Honey with Walnuts (M&s food collection )
How many calories in 1× package
454 g
1970 kcal
How many calories in 0.5× package
227 g
985 kcal
How many calories in 1× teaspoon
12 g
52 kcal
How many calories in 1× tablespoon
25 g
109 kcal
1970 kcal
Nutritional values in Organic Zambian Honey with Walnuts per 100 g:
Energy value
434
Proteins
4.00
Animal n.d.
Plant n.d.
Fats
16.90
Saturated 1.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
65.70
Net carbs 64.30
Sugars 53.80
Cholesterol
n.d.
Fibre
1.40
How many vitamins in Organic Zambian Honey with Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Zambian Honey with Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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