How many calories in Organic Walnuts

How many calories in 1× package

100 g
654 kcal

How many calories in 0.5× package

50 g
327 kcal

How many calories in 1× piece

4 g
26 kcal

How many calories in 1× handful

30 g
196 kcal
7 kcal

Nutritional values per 100 g:

Energy value 654
Proteins 15.20
Animal n.d.
Plant n.d.
Fats 65.30
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 13.80
Net carbs 9.60
Sugars n.d.
Cholesterol n.d.
Fibre 4.20

How many vitamins in Organic Walnuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Organic Walnuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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