How many calories in Organic Walnuts (M&S Food)
How many calories in 1× package
180 g
1240 kcal
How many calories in 1× piece
4 g
28 kcal
How many calories in 2× piece
8 g
55 kcal
How many calories in 1× handful
30 g
207 kcal
1240 kcal
Nutritional values in Organic Walnuts per 100 g:
Energy value689
Proteins15.20
Animaln.d.
Plantn.d.
Fats65.20
Saturated6.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.00
Net carbs0.30
Sugars2.60
Cholesteroln.d.
Fibre6.70
How many vitamins in Organic Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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