How many calories in Organic super firm tofu blocks (Plant menu)
How many calories in 1× package
400 g
532 kcal
How many calories in 1× portion
200 g
266 kcal
How many calories in 2× package
800 g
1064 kcal
How many calories in 3× package
1200 g
1596 kcal
532 kcal
Nutritional values in Organic super firm tofu blocks per 100 g:
Energy value133
Proteins14.10
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.70
Sugars0.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Organic super firm tofu blocks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic super firm tofu blocks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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