How many calories in Organic Super Firm Tofu (Plant Menu)
How many calories in 1× package
200 g
290 kcal
How many calories in 100 g
100 g
145 kcal
How many calories in 200 g
200 g
290 kcal
How many calories in 300 g
300 g
435 kcal
290 kcal
Nutritional values in Organic Super Firm Tofu per 100 g:
Energy value
145
Proteins
15.30
Animal n.d.
Plant n.d.
Fats
8.50
Saturated 1.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.10
Net carbs 0
Sugars 0.70
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Organic Super Firm Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Super Firm Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Super Firm Tofu? Check out other :
- Medium Nacho Kit
- Bombay Pantry Chicken Tikka Masala 330g
- Hot Cheese Camembert en Croute
- Mini Burgers
- Salami & Mozzarella Mini Pizza
- Tuna Conchiglie Bake
- Hoisin Duck Bao Buns
- Island Delight Halal Chicken Jamaican Crust Pattie 140g
- Paneer Poppers with Chutney
- Roberts Bakery Soft Brown Medium Bread 800g
- Chia Teff Slice with Kombucha Egg Mayo & Kimchi
- Spicy Parsnip & Apple Soup