How many calories in Organic Spelt & Rye Flour (Sharpham Park)
How many calories in 1× portion
1000 g
3400 kcal
How many calories in 1× teaspoon
8 g
27 kcal
How many calories in 2× tablespoon
30 g
102 kcal
How many calories in 0.5× cup
70 g
238 kcal
3400 kcal
Nutritional values in Organic Spelt & Rye Flour per 100 g:
Energy value
340
Proteins
10.90
Animal n.d.
Plant n.d.
Fats
2.60
Saturated 0.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
62.50
Net carbs 50.90
Sugars 2.20
Cholesterol
0
Fibre
11.60
How many vitamins in Organic Spelt & Rye Flour:
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