How many calories in Organic Rye Bread with Pumpkin Seed (Biona Organic)
How many calories in 0.5× slice of bread
17.5 g
35 kcal
How many calories in 1× slice of bread
35 g
70 kcal
How many calories in 2× slice of bread
70 g
139 kcal
How many calories in 1× portion
500 g
995 kcal
70 kcal
Nutritional values in Organic Rye Bread with Pumpkin Seed per 100 g:
Energy value
199
Proteins
5.80
Animal n.d.
Plant n.d.
Fats
3.50
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
30.00
Net carbs 18.00
Sugars 2.20
Cholesterol
n.d.
Fibre
12.00
How many vitamins in Organic Rye Bread with Pumpkin Seed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Rye Bread with Pumpkin Seed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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