How many calories in Organic Pitted Dates (Sunny Fruit)
How many calories in 50 g
50 g
141 kcal
How many calories in 100 g
100 g
282 kcal
How many calories in 150 g
150 g
423 kcal
How many calories in 1× portion
50 g
141 kcal
3 kcal
Nutritional values in Organic Pitted Dates per 100 g:
Energy value
282
Proteins
2.40
Animal n.d.
Plant n.d.
Fats
0
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.00
Net carbs 56.40
Sugars 60.00
Cholesterol
n.d.
Fibre
7.60
How many vitamins in Organic Pitted Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pitted Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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