How many calories in Organic Olive Ghee (Bonsan )

How many calories in 1× teaspoon

5 g
45 kcal

How many calories in 2× teaspoon

10 g
90 kcal

How many calories in 1× tablespoon

12 g
108 kcal

How many calories in 1× portion

200 g
1796 kcal
45 kcal

Nutritional values in Organic Olive Ghee per 100 g:

Energy value 898
Proteins 0
Animal n.d.
Plant n.d.
Fats 99.70
Saturated 23.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.30
Net carbs 0.30
Sugars 0.20
Cholesterol n.d.
Fibre n.d.

How many vitamins in Organic Olive Ghee:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Olive Ghee:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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