How many calories in Organic Mixed Nuts (Planet Organic)
How many calories in 1× handful
35 g
228 kcal
How many calories in 2× handful
70 g
456 kcal
How many calories in 3× handful
105 g
685 kcal
How many calories in 1× portion
500 g
3260 kcal
228 kcal
Nutritional values in Organic Mixed Nuts per 100 g:
Energy value
652
Proteins
18.00
Animal n.d.
Plant n.d.
Fats
60.00
Saturated 90.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.40
Net carbs 0
Sugars 4.20
Cholesterol
n.d.
Fibre
10.00
How many vitamins in Organic Mixed Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Mixed Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Mixed Nuts? Check out other :
- Yogurt Fruit & Nut Mix 200g
- Pecan Halves
- Roasted Salted Dakota Sunflower Seeds
- Sun Valley Smoked Mixed Nuts 1kg
- Roasted & Salted Almonds
- Roasted & Salted Jumbo Cashews
- Sesame Coated Caramelised Peanuts
- Sea Salt & Vinegar Flavoured Peanuts
- Roasted & Salted Pistachios
- Ready to Eat Nut Mix
- Crazy Jack Organic Cashew Nuts 100g
- KP Dry Roasted Peanuts 50g