How many calories in Organic Lentil & Courgette Soup (Eat Wholesome Food Co.)
How many calories in 1× package
400 g
496 kcal
How many calories in 0.5× package
200 g
248 kcal
How many calories in 100 g
100 g
124 kcal
How many calories in 200 g
200 g
248 kcal
496 kcal
Nutritional values in Organic Lentil & Courgette Soup per 100 g:
Energy value
124
Proteins
7.50
Animal n.d.
Plant n.d.
Fats
0.90
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.40
Net carbs 12.20
Sugars 1.70
Cholesterol
n.d.
Fibre
6.20
How many vitamins in Organic Lentil & Courgette Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Lentil & Courgette Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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