How many calories in Organic Kefir (Morgiel )

How many calories in 1× package

375 g
188 kcal

How many calories in 0.5× package

187.5 g
94 kcal

How many calories in 1× teaspoon

12 g
6 kcal

How many calories in 1× tablespoon

25 g
13 kcal
188 kcal

Nutritional values in Organic Kefir per 100 g:

Energy value 50
Proteins 3.20
Animal n.d.
Plant n.d.
Fats 2.00
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.70
Net carbs 4.70
Sugars 4.70
Cholesterol n.d.
Fibre n.d.

How many vitamins in Organic Kefir:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Kefir:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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