How many calories in Organic Hulled Buckwheat (Ekofrisa)

How many calories in 1× package

400 g
1412 kcal

How many calories in 0.5× package

200 g
706 kcal

How many calories in 100 g

100 g
353 kcal

How many calories in 150 g

150 g
530 kcal
1412 kcal

Nutritional values in Organic Hulled Buckwheat per 100 g:

Energy value 353
Proteins 12.60
Animal n.d.
Plant n.d.
Fats 3.00
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 68.80
Net carbs 67.00
Sugars 1.30
Cholesterol n.d.
Fibre 1.80

How many vitamins in Organic Hulled Buckwheat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Organic Hulled Buckwheat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Organic Hulled Buckwheat? Check out other :