How many calories in Organic Green Lentils 500 g (Suma)

How many calories in 0.5× package

250 g
745 kcal

How many calories in 1× package

500 g
1490 kcal

How many calories in 1× cup

220 g
656 kcal

How many calories in 1× tablespoon

20 g
60 kcal
1490 kcal

Nutritional values in Organic Green Lentils 500 g per 100 g:

Energy value 298
Proteins 24.30
Animal 0
Plant 0
Fats 1.90
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 48.80
Net carbs 39.90
Sugars 1.20
Cholesterol 0
Fibre 8.90

How many vitamins in Organic Green Lentils 500 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Green Lentils 500 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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