How many calories in Organic Date Syrup (Maribel)
How many calories in 1× teaspoon
5 ml
14 kcal
How many calories in 3× teaspoon
15 ml
43 kcal
How many calories in 1× tablespoon
10 ml
29 kcal
How many calories in 1× portion
250 ml
723 kcal
14 kcal
Nutritional values in Organic Date Syrup per 100 g:
Energy value
289
Proteins
1.40
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
69.00
Net carbs 69.00
Sugars 67.00
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Organic Date Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Date Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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