How many calories in Organic Choco Spread (Bonsan )
How many calories in 1× teaspoon
15 g
81 kcal
How many calories in 2× teaspoon
30 g
163 kcal
How many calories in 1× tablespoon
30 g
163 kcal
How many calories in 1× portion
350 g
1901 kcal
81 kcal
Nutritional values in Organic Choco Spread per 100 g:
Energy value
543
Proteins
5.20
Animal n.d.
Plant n.d.
Fats
33.40
Saturated 6.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
53.10
Net carbs 53.10
Sugars 51.30
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Organic Choco Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Choco Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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