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How many calories in Organic Cashew Pieces (Planet Organic)

How many calories in 0.5× handful

17.5 g
101 kcal

How many calories in 1× handful

35 g
201 kcal

How many calories in 2× handful

70 g
403 kcal

How many calories in 1× portion

500 g
2875 kcal
201 kcal

Nutritional values in Organic Cashew Pieces per 100 g:

Energy value575
Proteins18.20
Animaln.d.
Plantn.d.
Fats43.90
Saturated8.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.00
Net carbs25.70
Sugars0
Cholesteroln.d.
Fibre3.30

How many vitamins in Organic Cashew Pieces:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Organic Cashew Pieces:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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