How many calories in Organic Beef Joint (Typically 0.8kg) (Asda Butcher's Selection)

How many calories in 1× portion

200 g
328 kcal

How many calories in 2× portion

400 g
656 kcal

How many calories in 3× portion

600 g
984 kcal

How many calories in 0.5× portion

100 g
164 kcal
328 kcal

Nutritional values in Organic Beef Joint (Typically 0.8kg) per 100 g:

Energy value164
Proteins28.00
Animal0
Plant0
Fats5.80
Saturated3.00
Monounsaturated0
Polyunsaturated0
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibre0

How many vitamins in Organic Beef Joint (Typically 0.8kg):

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Beef Joint (Typically 0.8kg):

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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