How many calories in Orchard Prunes (Whitworths)
How many calories in 1× package
190 g
266 kcal
How many calories in 0.5× package
95 g
133 kcal
How many calories in 1× portion
30 g
42 kcal
How many calories in 50 g
50 g
70 kcal
266 kcal
Nutritional values in Orchard Prunes per 100 g:
Energy value
140
Proteins
2.67
Animal n.d.
Plant n.d.
Fats
0.33
Saturated 0.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
34.00
Net carbs 26.33
Sugars 34.00
Cholesterol
n.d.
Fibre
7.67
How many vitamins in Orchard Prunes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orchard Prunes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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