How many calories in Orchard Prunes (Whitworths)
How many calories in 1× package
42 g
97 kcal
How many calories in 0.5× package
21 g
49 kcal
How many calories in 50 g
50 g
116 kcal
How many calories in 100 g
100 g
231 kcal
97 kcal
Nutritional values in Orchard Prunes per 100 g:
Energy value231
Proteins2.60
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.40
Net carbs47.20
Sugars29.50
Cholesteroln.d.
Fibre7.20
How many vitamins in Orchard Prunes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orchard Prunes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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