How many calories in Options Caribbean Coconut 220g (Options)
How many calories in 1× teaspoon
3 g
11 kcal
How many calories in 2× teaspoon
6 g
21 kcal
How many calories in 1× tablespoon
6 g
21 kcal
How many calories in 1× portion
11 g
39 kcal
11 kcal
Nutritional values in Options Caribbean Coconut 220g per 100 g:
Energy value
354
Proteins
12.30
Animal n.d.
Plant n.d.
Fats
7.80
Saturated 5.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
48.50
Net carbs 28.40
Sugars 34.90
Cholesterol
n.d.
Fibre
20.10
How many vitamins in Options Caribbean Coconut 220g:
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