How many calories in Onion & Garlic Dip (Be good to yourself)
How many calories in 1× teaspoon
10 g
17 kcal
How many calories in 2× teaspoon
20 g
34 kcal
How many calories in 1× tablespoon
20 g
34 kcal
How many calories in 1× portion
200 g
338 kcal
17 kcal
Nutritional values in Onion & Garlic Dip per 100 g:
Energy value169
Proteins3.50
Animaln.d.
Plantn.d.
Fats14.00
Saturated2.50
Monounsaturated7.80
Polyunsaturated2.90
Carbohydrates7.20
Net carbs6.70
Sugars3.20
Cholesteroln.d.
Fibre0.50
How many vitamins in Onion & Garlic Dip:
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