How many calories in One For You, One For Me Mini Sponges (Asda)
How many calories in 1× package
108 g
421 kcal
How many calories in 0.5× package
54 g
211 kcal
How many calories in 100 g
100 g
390 kcal
How many calories in 150 g
150 g
585 kcal
421 kcal
Nutritional values in One For You, One For Me Mini Sponges per 100 g:
Energy value
390
Proteins
4.30
Animal n.d.
Plant n.d.
Fats
18.00
Saturated 5.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
52.00
Net carbs 50.70
Sugars 37.00
Cholesterol
n.d.
Fibre
1.30
How many vitamins in One For You, One For Me Mini Sponges:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in One For You, One For Me Mini Sponges:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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