How many calories in Olive Oil
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
82 kcal
How many calories in 2× tablespoon
20 g
164 kcal
How many calories in 1× cup
210 g
1722 kcal
8 kcal
Nutritional values per 100 g:
Energy value
820
Proteins
0.10
Animal n.d.
Plant n.d.
Fats
91.10
Saturated 12.70
Monounsaturated 68.00
Polyunsaturated 9.10
Carbohydrates
0.10
Net carbs 0
Sugars 0.10
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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