How many calories in Olive Oil

How many calories in 1× teaspoon

5 g
41 kcal

How many calories in 1× tablespoon

10 g
82 kcal

How many calories in 2× tablespoon

20 g
164 kcal

How many calories in 1× cup

210 g
1722 kcal
8 kcal

Nutritional values per 100 g:

Energy value 820
Proteins 0.10
Animal n.d.
Plant n.d.
Fats 91.10
Saturated 12.70
Monounsaturated 68.00
Polyunsaturated 9.10
Carbohydrates 0.10
Net carbs 0
Sugars 0.10
Cholesterol n.d.
Fibre 0.50

How many vitamins in Olive Oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Olive Oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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