How many calories in Okra, canned, drained

How many calories in 0.5× package

90 g
19 kcal

How many calories in 1× package

180 g
38 kcal

How many calories in 1.5× package

270 g
57 kcal

How many calories in 2× package

360 g
76 kcal
38 kcal

Nutritional values in Okra, canned, drained per 100 g:

Energy value 21
Proteins 1.40
Animal n.d.
Plant n.d.
Fats 0.70
Saturated 0.20
Monounsaturated 0.10
Polyunsaturated 0.20
Carbohydrates 2.50
Net carbs 2.50
Sugars 0.80
Cholesterol 0
Fibre n.d.

How many vitamins in Okra, canned, drained:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Okra, canned, drained:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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