How many calories in Okra, canned, drained

How many calories in 0.5× package

90 g

19 kcal

How many calories in 1× package

180 g

38 kcal

How many calories in 1.5× package

270 g

57 kcal

How many calories in 2× package

360 g

76 kcal

38 kcal

Energy value21

Proteins1.40

Animaln.d.

Plantn.d.

Fats0.70

Saturated0.20

Monounsaturated0.10

Polyunsaturated0.20

Carbohydrates2.50

Net carbs2.50

Sugars0.80

Cholesterol0

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Okra, canned, drained

How many calories in 0.5× package

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How many calories in 1.5× package

How many calories in 2× package

Nutritional values in Okra, canned, drained per 100 g:

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