How many calories in Odlums Strong Wholemeal Flour 2kg (Odlums)
How many calories in 1× teaspoon
8 g
27 kcal
How many calories in 2× tablespoon
30 g
101 kcal
How many calories in 0.5× cup
70 g
235 kcal
How many calories in 1× cup
140 g
470 kcal
27 kcal
Nutritional values in Odlums Strong Wholemeal Flour 2kg per 100 g:
Energy value
336
Proteins
13.20
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
64.00
Net carbs 55.00
Sugars 2.10
Cholesterol
0
Fibre
9.00
How many vitamins in Odlums Strong Wholemeal Flour 2kg:
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