How many calories in Odlums Self Raising Wholemeal Flour 2kg (Odlums)
How many calories in 1× teaspoon
8 g
26 kcal
How many calories in 2× tablespoon
30 g
99 kcal
How many calories in 0.5× cup
70 g
232 kcal
How many calories in 1× cup
140 g
463 kcal
26 kcal
Nutritional values in Odlums Self Raising Wholemeal Flour 2kg per 100 g:
Energy value
331
Proteins
10.50
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
64.00
Net carbs 55.40
Sugars 2.10
Cholesterol
0
Fibre
8.60
How many vitamins in Odlums Self Raising Wholemeal Flour 2kg:
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