How many calories in Odlums Rye Wholemeal Flour 1kg (Odlums)
How many calories in 1× teaspoon
8 g
26 kcal
How many calories in 2× tablespoon
30 g
98 kcal
How many calories in 0.5× cup
70 g
228 kcal
How many calories in 1× cup
140 g
456 kcal
26 kcal
Nutritional values in Odlums Rye Wholemeal Flour 1kg per 100 g:
Energy value
326
Proteins
9.50
Animal n.d.
Plant n.d.
Fats
1.70
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
60.70
Net carbs 47.30
Sugars 1.00
Cholesterol
0
Fibre
13.40
How many vitamins in Odlums Rye Wholemeal Flour 1kg:
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