How many calories in Odlums Pinhead Porridge Oats 1kg (Odlums)

How many calories in 100 g

100 g
356 kcal

How many calories in 200 g

200 g
712 kcal

How many calories in 300 g

300 g
1068 kcal

How many calories in 1× portion

30 g
107 kcal
4 kcal

Nutritional values in Odlums Pinhead Porridge Oats 1kg per 100 g:

Energy value 356
Proteins 11.00
Animal n.d.
Plant n.d.
Fats 8.00
Saturated 1.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 60.00
Net carbs 51.00
Sugars 1.10
Cholesterol 0
Fibre 9.00

How many vitamins in Odlums Pinhead Porridge Oats 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Odlums Pinhead Porridge Oats 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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