How many calories in Odlums Extra Coarse Wholemeal Flour 2kg (Odlums)
How many calories in 1× teaspoon
8 g
27 kcal
How many calories in 2× tablespoon
30 g
101 kcal
How many calories in 0.5× cup
70 g
235 kcal
How many calories in 1× cup
140 g
470 kcal
27 kcal
Nutritional values in Odlums Extra Coarse Wholemeal Flour 2kg per 100 g:
Energy value
336
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
64.00
Net carbs 55.00
Sugars 2.10
Cholesterol
0
Fibre
9.00
How many vitamins in Odlums Extra Coarse Wholemeal Flour 2kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Odlums Extra Coarse Wholemeal Flour 2kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Odlums Extra Coarse Wholemeal Flour 2kg? Check out other :
- Nua Naturals Organic Coconut Flour 250g
- Terrafertil Nature's Heart Superfoods Organic Raw Coconut Sugar 1Kg
- Silver Spoon Golden Syrup 7.26kg
- Lily O'Brien's Orange Chocolate Ganache 120g
- Gellwe Wadowickie Kremówki Papieskie Creamy Cakes 390 g
- Ramdev Chakki Atta Stone Ground Whole Wheat Flour 5kg
- McKinney's Granulated Sugar 3kg
- Tate & Lyle Sugars Cane Sugar Granulated Sachet 1.8kg
- Dr. Oetker Shimmer Spray Gold 100ml
- Dr. Oetker Gel Food Colour Neon Orange 10g
- Doves Farm Free From Gluten Potato Flour 120g
- McDougalls Storeroom Meri-White Meringue & Royal Icing Mix 1.5kg