How many calories in Odlums Bake with the Best Spelt Wholemeal Flour 1kg
How many calories in 1× teaspoon
8 g
26 kcal
How many calories in 2× tablespoon
30 g
97 kcal
How many calories in 0.5× cup
70 g
225 kcal
How many calories in 1× cup
140 g
451 kcal
3 kcal
Nutritional values per 100 g:
Energy value
322
Proteins
9.60
Animal n.d.
Plant n.d.
Fats
2.50
Saturated 0.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
70.80
Net carbs 62.40
Sugars 0
Cholesterol
0
Fibre
8.40
How many vitamins in Odlums Bake with the Best Spelt Wholemeal Flour 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Odlums Bake with the Best Spelt Wholemeal Flour 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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