How many calories in Odlums Ancient Grains Seeded Flour 1kg
How many calories in 1× teaspoon
8 g
27 kcal
How many calories in 2× tablespoon
30 g
102 kcal
How many calories in 0.5× cup
70 g
239 kcal
How many calories in 1× cup
140 g
477 kcal
3 kcal
Nutritional values per 100 g:
Energy value
341
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
2.80
Saturated 0.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
69.00
Net carbs 62.00
Sugars 1.60
Cholesterol
0
Fibre
7.00
How many vitamins in Odlums Ancient Grains Seeded Flour 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Odlums Ancient Grains Seeded Flour 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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