How many calories in Ocean Pearl 20/40 IQF Whole Cleaned Squid 1kg (800g net) (Ocean Pearl)
How many calories in 100 g
100 g
92 kcal
How many calories in 150 g
150 g
138 kcal
How many calories in 200 g
200 g
184 kcal
How many calories in 250 g
250 g
230 kcal
1 kcal
Nutritional values in Ocean Pearl 20/40 IQF Whole Cleaned Squid 1kg (800g net) per 100 g:
Energy value
92
Proteins
15.60
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
3.10
Net carbs 3.10
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in Ocean Pearl 20/40 IQF Whole Cleaned Squid 1kg (800g net):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ocean Pearl 20/40 IQF Whole Cleaned Squid 1kg (800g net):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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