How many calories in Oatjogu (Go vege)
How many calories in 1× portion
230 g
178 kcal
How many calories in 2× portion
460 g
356 kcal
How many calories in 3× portion
690 g
534 kcal
How many calories in 0.5× portion
115 g
89 kcal
178 kcal
Nutritional values in Oatjogu per 100 g:
Energy value77
Proteins0.78
Animaln.d.
Plantn.d.
Fats2.39
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.52
Net carbs12.52
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Oatjogu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oatjogu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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