How many calories in Oat Wafers

How many calories in 1× package

100 g
436 kcal

How many calories in 0.5× package

50 g
218 kcal

How many calories in 25 g

25 g
109 kcal

How many calories in 50 g

50 g
218 kcal
436 kcal

Nutritional values per 100 g:

Energy value 436
Proteins 13.60
Animal n.d.
Plant n.d.
Fats 16.30
Saturated 2.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 31.00
Net carbs 22.60
Sugars 1.00
Cholesterol n.d.
Fibre 8.40

How many vitamins in Oat Wafers:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Oat Wafers:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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