How many calories in Oat Milk
How many calories in 1× portion
240 g
125 kcal
How many calories in 2× portion
480 g
250 kcal
How many calories in 3× portion
720 g
374 kcal
How many calories in 0.5× portion
120 g
62 kcal
125 kcal
Nutritional values in Oat Milk per 100 g:
Energy value
52
Proteins
1.60
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.60
Net carbs 7.60
Sugars 2.40
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Oat Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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