How many calories in Oat milk (Oatside)
How many calories in 1× package
200 ml
98 kcal
How many calories in 2× package
400 ml
196 kcal
How many calories in 3× package
600 ml
294 kcal
How many calories in 0.5× package
100 ml
49 kcal
98 kcal
Nutritional values in Oat milk per 100 g:
Energy value49
Proteins0.60
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.20
Net carbs6.00
Sugars2.60
Cholesteroln.d.
Fibre0.20
How many vitamins in Oat milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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