How many calories in Oat kefir (Biotiful)
How many calories in 1× package
250 g
168 kcal
How many calories in 0.5× package
125 g
84 kcal
How many calories in 1× tablespoon
25 g
17 kcal
How many calories in 1× cup
250 g
168 kcal
168 kcal
Nutritional values in Oat kefir per 100 g:
Energy value67
Proteins0.30
Animaln.d.
Plantn.d.
Fats3.10
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.40
Net carbs9.00
Sugars2.50
Cholesteroln.d.
Fibre0.40
How many vitamins in Oat kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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