How many calories in Oat Bran (Mintons Good Food)
How many calories in 1× package
1000 g
3680 kcal
How many calories in 0.5× package
500 g
1840 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
3680 kcal
Nutritional values in Oat Bran per 100 g:
Energy value
368
Proteins
14.90
Animal n.d.
Plant n.d.
Fats
9.40
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
47.80
Net carbs 47.80
Sugars 1.20
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Oat Bran:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat Bran:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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