How many calories in Oat Bran (Mintons Good Food)

How many calories in 1× package

1000 g
3680 kcal

How many calories in 0.5× package

500 g
1840 kcal

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
52 kcal
3680 kcal

Nutritional values in Oat Bran per 100 g:

Energy value368
Proteins14.90
Animaln.d.
Plantn.d.
Fats9.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.80
Net carbs47.80
Sugars1.20
Cholesteroln.d.
Fibren.d.

How many vitamins in Oat Bran:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Oat Bran:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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