How many calories in Oat, Apple & Plum Muesli
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
275 g
1084 kcal
4 kcal
Nutritional values per 100 g:
Energy value
394
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
6.20
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
71.00
Net carbs 63.90
Sugars 20.90
Cholesterol
n.d.
Fibre
7.10
How many vitamins in Oat, Apple & Plum Muesli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat, Apple & Plum Muesli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular
- Pronto Instant Cornmeal Porridge Mix Banana 60g
- Choco Rice Crispies
- Lizi's Granola Original 500g
- Balance Breakfast Cereal with Red Berries
- White's Lightly Baked Jumbo Oat Granola Triple Chocolate 450g
- Kellogg's Just Right 40g
- Quick Cook Oats
- Maria Lucia Bakes Porridge 55g
- Fruity Apple Porridge
- Flahavan's Hi8 Muesli 4kg
- Mixed Seeds Porridge
- Quaker Porridge Oats 1kg