How many calories in Oat and Seed Bar (Freida's Fertile Food)

How many calories in 1× package

40 g
188 kcal

How many calories in 0.5× package

20 g
94 kcal

How many calories in 50 g

50 g
235 kcal

How many calories in 100 g

100 g
469 kcal
188 kcal

Nutritional values in Oat and Seed Bar per 100 g:

Energy value469
Proteins10.60
Animaln.d.
Plantn.d.
Fats24.60
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.90
Net carbs40.80
Sugars24.80
Cholesteroln.d.
Fibre7.10

How many vitamins in Oat and Seed Bar:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Oat and Seed Bar:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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