How many calories in Oat and dark chocolate (Nature Valley)

How many calories in 1× portion

42 g
199 kcal

How many calories in 2× portion

84 g
397 kcal

How many calories in 3× portion

126 g
596 kcal

How many calories in 0.5× portion

21 g
99 kcal
199 kcal

Nutritional values in Oat and dark chocolate per 100 g:

Energy value473
Proteins8.70
Animaln.d.
Plantn.d.
Fats19.80
Saturated3.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.50
Net carbs54.50
Sugars26.80
Cholesteroln.d.
Fibre7.00

How many vitamins in Oat and dark chocolate:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Oat and dark chocolate:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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