How many calories in Oat and dark chocolate (Nature Valley)
How many calories in 1× portion
42 g
199 kcal
How many calories in 2× portion
84 g
397 kcal
How many calories in 3× portion
126 g
596 kcal
How many calories in 0.5× portion
21 g
99 kcal
199 kcal
Nutritional values in Oat and dark chocolate per 100 g:
Energy value
473
Proteins
8.70
Animal n.d.
Plant n.d.
Fats
19.80
Saturated 3.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
61.50
Net carbs 54.50
Sugars 26.80
Cholesterol
n.d.
Fibre
7.00
How many vitamins in Oat and dark chocolate:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat and dark chocolate:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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