How many calories in Oak Smoked Ham (Waitrose & Partners Christmas)
How many calories in 100 g
100 g
179 kcal
How many calories in 150 g
150 g
269 kcal
How many calories in 200 g
200 g
358 kcal
How many calories in 1× portion
794 g
1421 kcal
2 kcal
Nutritional values in Oak Smoked Ham per 100 g:
Energy value
179
Proteins
21.80
Animal n.d.
Plant n.d.
Fats
9.80
Saturated 3.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.90
Net carbs 0.40
Sugars 0.90
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Oak Smoked Ham:
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