How many calories in Nuts, Oats and Honey Bars (M&S Food)
How many calories in 1× package
30 g
144 kcal
How many calories in 0.5× package
15 g
72 kcal
How many calories in 50 g
50 g
241 kcal
How many calories in 100 g
100 g
481 kcal
144 kcal
Nutritional values in Nuts, Oats and Honey Bars per 100 g:
Energy value
481
Proteins
25.80
Animal n.d.
Plant n.d.
Fats
24.50
Saturated 2.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
36.90
Net carbs 31.90
Sugars 19.60
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Nuts, Oats and Honey Bars:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nuts, Oats and Honey Bars:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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