How many calories in Nuts & Honey Bars (Waitrose)

How many calories in 1× portion

30 g
145 kcal

How many calories in 0.5× portion

15 g
73 kcal

How many calories in 2× portion

60 g
290 kcal

How many calories in 3× portion

90 g
436 kcal
145 kcal

Nutritional values in Nuts & Honey Bars per 100 g:

Energy value 484
Proteins 26.20
Animal n.d.
Plant n.d.
Fats 26.00
Saturated 3.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 33.00
Net carbs 26.30
Sugars 18.20
Cholesterol n.d.
Fibre 6.70

How many vitamins in Nuts & Honey Bars:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Nuts & Honey Bars:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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