How many calories in Nuts (Shalimar)
How many calories in 1× package
150 g
825 kcal
How many calories in 1× portion
25 g
138 kcal
How many calories in 0.5× handful
20 g
110 kcal
How many calories in 1× handful
40 g
220 kcal
825 kcal
Nutritional values in Nuts per 100 g:
Energy value550
Proteins1.20
Animaln.d.
Plantn.d.
Fats36.80
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.54
Net carbs33.74
Sugars6.70
Cholesteroln.d.
Fibre4.80
How many vitamins in Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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