How many calories in Nutmeg, ground
How many calories in 1× pinch
2 g
11 kcal
How many calories in 1× teaspoon
3 g
16 kcal
How many calories in 1× tablespoon
6 g
32 kcal
How many calories in 2× tablespoon
12 g
63 kcal
11 kcal
Nutritional values in Nutmeg, ground per 100 g:
Energy value
525
Proteins
5.80
Animal n.d.
Plant n.d.
Fats
36.30
Saturated 25.90
Monounsaturated 3.20
Polyunsaturated 0.30
Carbohydrates
49.00
Net carbs 49.00
Sugars n.d.
Cholesterol
0
Fibre
n.d.
How many vitamins in Nutmeg, ground:
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