How many calories in Nut Selection
How many calories in 1× handful
35 g
238 kcal
How many calories in 2× handful
70 g
475 kcal
How many calories in 3× handful
105 g
713 kcal
How many calories in 1× portion
350 g
2377 kcal
7 kcal
Nutritional values per 100 g:
Energy value
679
Proteins
17.60
Animal n.d.
Plant n.d.
Fats
60.40
Saturated 6.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.80
Net carbs 1.60
Sugars 3.60
Cholesterol
n.d.
Fibre
5.20
How many vitamins in Nut Selection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nut Selection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular
- Walnuts 270g
- Sun Valley Caramelised Red Onion Nut Mix 24 x 55g
- Salted Peanuts
- Cofresh Peanut & Raisin Mix
- Mogyi Hulled Roasted Salted Pumpkin Seeds 70 g
- Peanuts, dry roasted
- Salted Persian Pistachios
- Sowan's Whole Almonds 100g
- Jalapeño Pistachios
- Christmas Mixed Nuts
- Orzeszki ziemne bez łupiny naturalne
- Black Pepper Cashews