How many calories in Nut Selection (Asda)

How many calories in 1× handful

35 g
238 kcal

How many calories in 2× handful

70 g
475 kcal

How many calories in 3× handful

105 g
713 kcal

How many calories in 1× portion

350 g
2377 kcal
238 kcal

Nutritional values in Nut Selection per 100 g:

Energy value 679
Proteins 17.60
Animal n.d.
Plant n.d.
Fats 60.40
Saturated 6.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 6.80
Net carbs 1.60
Sugars 3.60
Cholesterol n.d.
Fibre 5.20

How many vitamins in Nut Selection:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Nut Selection:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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